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Welcome to Anxiety and Trauma Therapy

Start your therapy journey today and begin the healing process. Janelle works with adults, and specialize in healing past trauma wounds and mental health challenges related to unhealed childhood trauma. Reach out for a free 15 minute telephone consultation to learn how Janelle can support you.  

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Anxiety and Trauma Therapy

Growing up, you may have experienced bullying, neglect, abuse, narcissistic parents, and criticism by a parent. 


As an adult, you may feel that you've moved past the pain of traumatic childhood experiences. However, unhealed trauma wounds tend to become stored in the body. It can resurface as anxiety, depression, self-criticism, low self-esteem, perfectionism, loneliness, people pleasing, lack of emotional safety, interpersonal relationship breakdown, lack of boundaries, anger outbursts, and other challenges that impact your emotional, physical, and psychological well-being.

Janelle's goal is to walk with you on your journey to self-empowerment, growth, exploration, self-compassion, and self-love.



The Journey Towards Self Discovery, Balance, and Healing Starts Today.

Let’s Get Started

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Psychologist Session

Book a 15 minute complimentary session via telephone.

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